Trading Time-slots in Indian Stock Market

I understand that choosing the best time slots for trading in stocks in the capital market. Could you please clarify what time slots are best for transacting a trade in the Stock market for day traders. Are there any particular days of the week when trades should be avoided?

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The regular trading timings is between 9:15 AM to 3:30 PM.

Generally, you can trade on anyday of the market. Further, weekly options expires at Thursday and monthly options expire at last thursday of every month. You might need to take care of these days while trading.